Maria S. Olson 
The best way to navigate the challenges of being in a relationship with someone who has a different communication style is to be patient and understanding. If you’re in a relationship with someone who communicates differently than you do, it can be challenging. Different communication styles can mean different ways of expressing needs and wants, … Read more
The best way to heal past traumas is to work together as a team.When two people are in a relationship, they are often intimately connected in ways that go beyond simply sharing their lives with one another. Often, our past traumas can impact our current relationships in profound ways. For example, someone who experienced abuse … Read more
Societal norms have a negative impact on men’s mental health and wellbeing. Society often dictates what is considered “normal” behavior for men. There are many expectations placed on men in terms of how they should behave, think, and feel. These expectations can have a negative impact on men’s mental health and wellbeing. Men are expected … Read more
It is important to feel comfortable both being alone and being with others.It is important to maintain a healthy balance between independence and togetherness in relationships. Too much of either can be detrimental. Being too independent can make it difficult to nurture a close, intimate relationship. On the other hand, being too dependent can stifle … Read more
The best way to navigate the expectations of traditional gender roles in relationships is to have an open and honest conversation with your partner about what each of you wants and expects from the relationship. It’s no secret that traditional gender roles are still alive and well in many relationships. Whether it’s the man being … Read more