Disappointment is a feeling of dissatisfaction or sadness that comes after expecting something to be different, and not being the case. Disappointment can hurt our mood and overall well-being. Feelings of guilt, shame, and helplessness often follow it. This is why it’s important to be aware of the signs that you’re experiencing disappointment and how … Read more
You need to learn how to say “no” to your friends, even if it means disappointing them or saying “no” to hanging out. When it comes to friendships, it’s important to be able to identify the difference between a healthy relationship and a toxic one. Toxic friendships are those that are full of drama, negativity, … Read more
Social media plays an important role in modern friendships. The role of social media in modern friendships is an interesting one. On the one hand, social media has made it easier than ever to connect with people around the globe and build relationships. On the other hand, some argue that social media is causing people … Read more
The importance of maintaining friendships as we grow older is that it helps us to feel connected and supported. As we get older, it can be easy to let friendships fall by the wayside. We get busy with work and family obligations, and it can be tough to find time to connect with friends the … Read more
There is no definitive answer to this question as the impact of long-distance friendships on mental health can vary greatly from person to person. Long-distance friendships can have a positive impact on mental health. Studies have shown that people with strong social connections are more likely to be happy and mentally healthy. Friendships provide support, … Read more