In a relationship where everything is going well, one person suddenly disappears from the bond, targeting a very simple reason.
The story is very common in a relationship where a member has bipolar disorder. Bipolar disorder is a mental disorder where people have two different types of states where the states alternate amongst themselves over some time.
So, what to do when sudden breakups due to bipolar disorder happen? As the issue is periodic, after some time, when the mental state is stable, the partner starts to see that nothing was wrong, to begin with, and tries to fix the relationship.
On the other hand, the other partners can feel insecure about the relationship as their partner’s behavior keep changing from time to time, and things might never go back to normal again.
What is Bipolar Disorder:
Bipolar disorder means the alternative change between moods and personalities over time. The disorder can occur normally but has 10x more chance of coming from family.
While the common symptoms of the disorder deal in mood, energy, self-esteem, and thinking, the change can be categorized into two types:
- Bipolar mania or Hypo-mania: It is the elevated state where there is increased energy is shown. More activity and self-esteem are present. Less requirement for sleep. Being more talkative and increased thought process. This period can also bring out an unusual level of creativity which is more than what a common person can be capable of. Also, impulsive decision-making is done in this period without a thought of future consequences.
- Bipolar Depression: The lower period of bipolar disorder where constant depression is felt. Low self-esteem and less energy overall. Always sadness, helplessness, and loneliness are felt. The victim shows a lapse in coordination and fatigue and becomes less talkative. Insomnia and oversleeping are common symptoms. Less concentration is present, and attraction towards common interest is considerably less. The worst of it is the patient will feel suicidal from time to time and does need mental support a lot.
Bipolar Sudden Breakups:
Relationship with a person with bipolar disorder is always hard as you can always expect different personalities at different times. With different traumas and hypes altogether, it can get pretty difficult to handle the person.
In a mania state, the impulsive decision can be made by the partner with the bipolar disease with very little reason. Being rude and over-energetic can be fearful to the other partner.
Also, in the bipolar depression stage, a person can feel insecure and can be very possessive. So, even in that state, small mistakes can be seen as bigger.
Thus, breakup decisions without general thinking can come from this period also. Thus, a relationship can be tricky in these situations, and sudden breakups are common in nature.
Again, the decisions are made on impulse, and as soon as mental stability is reestablished, the patient will understand their flaws and will try to ask for forgiveness from their partners.
In case the partner doesn’t know the mental state of the opposition, there is a very small chance left of getting back together.
Remedy For Bipolar Disorder Breakups
No cure for bipolar disorder has been invented yet. Though several drugs for stabilizing mental stability is present, all of them bear side effects.
So, the best way is to consult with experts on mental health. The most important point of a healthy relationship with a partner with bipolar disorder is knowledge. Both the patient and partner should know every state of the disorder.
Thus, the patient can at least try to control their sudden decisions and also upon mistakes made during mania, or depressed states are to be considered by the partner. Thus, even if the hard choices are made, the partner can overlook them to prolong their relationship.
Even with all these methods, relationships will always be hard as these cases need a higher level of care and understanding. So, if the partner thinks it’s too much to handle, taking leave is always the better option.
Tips For Ending The Relationship
When it comes to relationships, bipolar disorder can be a tricky thing to navigate. Sometimes things just don’t feel right, and a breakup can be the best solution. However, it’s important to be patient.
It can take a long time for bipolar disorder to recover and even longer for the relationship to dissolve completely. In the meantime, be honest about your feelings and try to communicate with your partner as openly and honestly as possible.
If you’re not happy or fulfilled in the relationship anymore, it’s important to let them know. And if all else fails, reach out and talk to them. Bipolar disorder isn’t a death sentence, and there’s still hope for a happy ending.
Conclusion
Bipolar disorder does make a person decide without much thought of future results. Thus, breakups can happen on a whim and within simple reasoning. Even in cases, the relationship is fixed, the same thing can happen again.
The partner should always know about the disorder and something likable to counter the situation. Understanding and compromises are of utmost necessity for prolonging the relationship.
It is a fact that in a sensitive relationship, small decisions have a lot of impact in the long run. Therefore, in decision-making, the help of a consultant expert in this department is always prioritized.
Constant efforts over a longer period will lead to a happy relationship even in these situations. I hope now you know what to do when sudden breakups due to bipolar disorder happen.
FAQs
1. Should I Talk To My Therapist Or Doctor About My Breakup?
If you have decided to break up, you must talk to a therapist or doctor about your feelings. This way, you can get better insight into what’s going on and work through the breakup together.
Additionally, speaking openly with a therapist/doctor will help you understand yourself better and help the two of you develop a game plan for moving on.
Speaking with a therapist/doctor if you have bipolar disorder is always beneficial. This disorder can make a breakup feel particularly difficult, so talking about it with a professional can be very beneficial.
2. What Are The Most Common Signs And Symptoms Of A Bipolar Disorder Breakup?
When a person with bipolar disorder experiences a mood swing, they may become hypersensitive to rejection or criticism. This can lead to a breakup as the person with bipolar disorder might feel that their relationship has ended negatively.
In addition, people with bipolar disorder may become very irritable and argumentative when their mood swings are out of balance. This can lead to a breakup as the person with bipolar disorder might not be able to handle the stress of the relationship anymore.
Other signs and symptoms of a breakup due to bipolar disorder might include withdrawing from friends and family members, which can make them feel isolated and alone.
They may also become very guiltridden and meditate on their past relationships a lot, feeling that this breakup was their fault.
3. How Can I Cope With The Emotions Of A Breakup Due To Bipolar Disorder?
When a breakup due to bipolar disorder happens, it can be a very difficult time. Below are some tips to help you cope with the emotions that come after a breakup due to bipolar disorder:
- Understand that bipolar disorder affects mental health as much as physical health, so treat yourself mentally and physically during this difficult time.
- Take some time for yourself, whether that is taking a walk or writing in a journal.
- Don’t bottle up your emotions – it will only worsen them in the long run.
- Reach out to your support system and openly discuss your feelings. 5. Remember that you are not alone and that there are people who understand what you’re going through.
4. Is There Anything Else I Can Do To Help Heal From This Difficult Experience?
During this healing time, it can be helpful to find healing activities like yoga or meditation. These activities help to center you and help you release any negative energy that’s been accumulated.
Additionally, it’s important to write about what happened in detail. Doing this will help to process the experience and come to terms with it. You may also want to reach out to your friends and family for support.
In addition, try not to rely on anyone else for comfort during this time. Healing from a sudden breakup can be difficult, but with the support of loved ones, you’ll get through it.
5. Can Medication Help Me Deal With The Symptoms Of A Breakup Caused By Bipolar Disorder?
Yes, medication can help people with bipolar disorder deal with the symptoms of a breakup caused by bipolar disorder.
Medications like lithium and Divalproex are usually prescribed in cases of severe mania or bipolar depression. These medications help to ease symptoms like racing thoughts, extreme energy levels, and hypersensitivity to events.
Many people with bipolar disorder experience mood swings that can lead to breakups. By taking medication, these individuals may be able to better manage their moods and reduce the chances of getting into another relationship that is likely to end in heartbreak.